Healthy Outside Starts from the Inside

Jun 15, 2022 | Vitality

Have you felt recently that you could use some more vitality and energy in your life? Would you like to know how to restore your wellbeing and enjoy life a little more? Then please read on. Our mission at New Nordic is to help you increase your vitality and live a more active and joyful life, doing the things you enjoy. We believe that a healthy, vital, and balanced life begins from the inside.

Strenghtening Your Natural Vitality

Our bodies are intelligent designs. The body has an innate ability to balance and heal itself, and this power is available to everyone.

You can help this innate power by improving your lifestyle and dietary habits, sleep patterns, and stress management. The more imbalanced diet and hectic lifestyle you have, the more your body is building up toxins that negatively affect your wellbeing. 

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Simple Ingredients

Our most iconic products have surprisingly common ingredients. We use blueberry in one of our iconic product, Blue Berry. Apples are behind the power of Hair Volume and Apple Cider products. Melissa Dream brings you relaxation and rest with chamomile and lemon balm. The hardy maritime pine bark powers wonder Legs. Dida combines 10 different herbs to balance your digestion.

Injecting back Your Natural Vitality

How do you then get more vitality and energy in the long term? And how do you reduce the toxin build up which is happening in the western world more and more? This is where our vitality bringing products can assist you with the lifestyle changes.

The systems that take care of getting rid of toxins are the liver, kidneys, digestive tract, skin and lymph system. Besides these organs and their role in our body, lifestyle habits either support or hinder these vital functions. We have created products to support these systems and help you increase your natural vitality. (Active Liver, Melissa Dream, dida)

The importance of a healthy diet full of vegetable and fruits is something we hear all the time, but it is worth mentioning again. Fruits, vegetables, meats, and cereals are foods that provide essential nutrition in the optimal diet. The more rich in antioxidants the food you eat is, the better it is for your health and your vitality. Antioxidants from fruits and veggies are the key factor in decreasing your body’s oxidative stress and chronic inflammation.

Healthy outside starts from the Inside

Avoiding Excess

It’s challenging to steer away from the excess of modern lifestyle. However, you don’t have to fix everything. Making even slight changes and improvements will have a positive effect.

Stressful lifestyle with processed foods and not enough nutrition is possible to change into a less stressful life and more nutritious foods. For example, avoiding excess consumption of common diuretics like caffeinated drinks and alcohol will help your body retain the necessary water soluble micronutrients and antioxidants like vitamin C and E.

Small Steps for a Big Change

Modern life is made of processed food, caffeinated drinks, special diets and food avoidance. It is also made of body building, sports, reduced mobility, minimal sun exposure, fast-paced stressful lifestyle and poor sleep.

Even if in the west, it is highly unlikely to have life-threatening nutritional deficiency, prolonged mild deficiencies can still impair your vitality a lot. These kinds of deficiencies can affect your resistance to stress, ability to cope with your life’s demands and take away your energy and joy.

Changing your lifestyle even slightly benefits your body as healthy outside starts from the inside. Taking one small step at a time is going forward to a healthier life.

Improve Your Sleep - Melissa Dream™

Melissa Dream™ tablet is based on a combination extract made from lemon balm, chamomile and green tea plus vitamin-B and magnesium. Lemon balm contributes to a normal and calm sleep. Vitamin-B and magnesium helps the nervous system to function correctly. B-vitamins: thiamine, niacin, B6 and magnesium, which contributes to normal psychological functions such as, concentration, learning, memory and reasoning.

Strengthen Your Brainpower - Clear Brain™

Clear Brain™ is based on a natural extract combination as well as vitamins and minerals. The content of iodine contributes to normal cognitive functions such as memory, attention and concentration. Pantothenic acid contributes to normal mental performance. thiamine, riboflavin, niacin, vitamin B6 and B12 reduces fatigue and contribute to the normal function of the nervous system and normal psychological functions.

Maintain Your Eyes - Blue Berry™

Maintain your healthy eye sight with Blue Berry™ which contain wild blue berries from Scandinavian forestes. They are full of deep blue coloured antocyanins, a powerful type of antioxidant. Blue Berry tablets also contain 10 mg of lutein, which helps the macula to maintain good vision.

Support your Digestion and Intestine - Dida®

A working digestion function and normally working mucosa membranes, with a balances bacteria and yeast fauna is important to prevent digestion difficulties, discomfort and a bloated bowel. Intake of sugar, wheat and yeast can provoke a shift in the bacteria and yeast balance in the mouth, throat and bowel. dida™ is a cinnamon based tablet with a combination extract of herbs and niacin. Cinnamon, fennel and peppermint oil helps maintain normal stomach function and gas formation. Niacin contributes to maintaining normal mucosa membranes.

Take Care of your Liver's Wellbeing - Active Liver™

Maintain a healthy liver with Active Liver. The powerful herbal extracts milk thistle, artichoke, and turmeric support liver function while choline helps to maintain normal lipid metabolism and liver function.

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